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Meditation

Meditation

What’s In A Title?

May 30, 2018December 20, 2016 by Joy

Posted on December 20, 2016 by Joy What do I call myself? I have contemplated this for a while now as I try to figure out how to describe what I do. I know I help people. I know I have a solid education. My …

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Categories Ayurveda, Meditation, Yoga

Meditation

May 30, 2018August 2, 2015 by Joy

Meditation: Let’s Start At The Beginning You get home after a long, stressful day of work and think, “what can I do to break this cycle?” So in an attempt to find some balance, you decide to practice meditating. You turn off the TV, sit …

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Categories Meditation

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